There's American and Chinese spies after me. The voices say the therapist and everyone else are out to get me. The therapist says I'm sick but she's wrong. Nothing is wrong and I am well. I am NOT sick. But I guess I'll not go travelling like she said. Just make music over the weekend for the new band. Bummer that my week is messed up for the next week. I want to get on with life but for whatever reason whenever I try, stuff happens. Like this. I don't wanna be held back and I refused the psych ward despite her suggestion. Ugh.