Thanks for all of your support and wise advice

I have therapy in about 15 minutes and I’m nervous as helllllll. I’m sitting in the parking lot right now.

Part of me is nervous because I don’t see her car here (I guess maybe her husband dropped her off? I’m not sure... but I’m scared that maybe she’s not here! Like because of a family emergency... and THEN what am I going to do???). Another part of me is nervous because I don’t know what she’s going to say or do. And another part of me is nervous because I sense the dark energy and am concerned that someone has stalked me all the way to the therapy office.

I’m trying to relax and take deep breaths, telling myself that no way is someone following me, but it’s really not helping. My heart is racing fast and every little sound or movement makes me jump.

Wish me luck.