Philosophy! Did someone mention philosophy?
Haha. Of course, I find it therapeutic.
I believe that Philosophy proper, in its academic and formal sense, has the potential to help.
But more what I've been thinking lately is along the lines that philosophy (with lowercase P) is more helpful to me.
That is just due to a series of investigations I'm making at the moment.
I am also trying to write a book at the moment and get it published (by someone).
I am also trying to prepare some lectures to give to people about philosophy.
Obviously, these lectures will have my own spin on things. But I am hopeful that they'll help the people, of course.