Hello, maybe you can try and workout when the people below you aren't home. Do you know their work schedule? Sometimes that works, then they never know your working out and they won't be able to complain about the noises lol. I hope this possibly helped some. If not, I can try and give you more advice. You're workout is important, I do one everyday. So you shouldn't have to stop because of your downstairs neighbors. Let me know what you think of this advice. Hope it helped