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Old Aug 24, 2019, 01:31 PM
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wiretwister wiretwister is offline
we are one
 
Member Since: Jul 2013
Location: Ky , USA
Posts: 3,015
I try to isolate myself from the sourse of my anger . . . a dark room is best for me . . . time and distraction are what work for me . . . xanex if you have access to it . . . deep breathing and just getting space between the sourse and me . . . best wishes . . . my main problem also . . . it's hard I know . .
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