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The only thing that helps me is APs and time for them to work. When I have the rages I'm usually off my meds or not on a AP. ADs exacerbate my rages. I try to just isolate myself to keep damage to a minimum
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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