I am sorry you are feeling like this. If this has been going on for awhile and is not your baseline, maybe it would be good to talk to your therapist or pdoc? I wonder if this is due to a mood episode because I have once experienced seething rage like nothing ever before and that was due to a mixed episode. I get angry other times, but not like that where coping skills don't touch it.

I am concerned about your bridge comment and how much you seem to be struggling. Can you let us know if you are okay? Are you able to keep yourself safe? If not please seek immediate help.