Hi, I just wanted to say I can really relate and hang in there. I have treatment resistant depression as well and it is extremely frusterating. My psychiatrist wants to try all the normal anti-depressants first, but none have worked for me over the years so it's really hard to just "hang in there" until my next appointment where once again nothing will help.

I'm also really tortured by things I "have" to do, they just pile up in my mind and it gets to heavy. I guess what helps me the most is just to take things one at a time. I'll set a small task for myself and once I do that I'll set another. I try to break my day up into small tasks and breaks to relax. It helps because the day doesn't seem so overwhelming.