So let me tell a little story that I feel is a microcosm for my life. A couple weeks ago I was mowing the lawn, a task that should normally take about 20 mins took me over an hour because I had let it go for over a month. The mower kept clogging up and dying and I had to empty the bag before going around even once. The whole time I was thinking “Why do I do this crap to myself?” But how do I stop?