no psych eval means no one called you.
I know I'm supposed to tell you, but how do I start out that conversation? "So, guess what I did after I left clearly upset last week?"
part of me thinks I shouldn't tell you.
Part of why I was so upset Thursday was that I needed emotional connection not CBT tools and I tried to tell you that. Repeatedly. And you weren't hearing me. I dunno, maybe this was hoping to get a reaction out of you. But if I tell you then I'm reinforcing that behavior. If I don't tell you then I'm not rewarding my own acting out.

If I tell you what I bought you're going to be freaked out. Maybe we're back to exactly where we were last year, though my skills might be a bit rusty.
Maybe I am upset about you being gone the next two weeks.