View Single Post
 
Old Aug 26, 2019, 05:42 AM
TunedOut's Avatar
TunedOut TunedOut is offline
Grand Poohbah
 
Member Since: May 2019
Location: USA
Posts: 1,537
Perhaps writing and talking about what happened will help you "feel" more.

Try not to worry about whether or not you cry about this or not. While it's not good to "hold it in", sometimes we get into situations where someone has to be "strong" (in order to make funeral arrangements, comfort other people, etc.) Also, everybody processes things differently and sometimes the grief can hit us years later at the most unexpected times.

As Mickey said--just be kind to yourself and everyone handles these things differently. Don't put "extra" expectations on yourself just try to accept what is (which will take time ). Hugs.