Hello Going ~ I wrote a detailed message back to you but it never made it here, so hope I am not duplicating my reply.
Yes, I did research on the new therapist, she is clear with her license but there is nothing online adverse or anything at all. So, taking this as no news is good news.
I will look up YouTube for EFT and see how that will work and I do biofeedback. I have a program called Heart Math.
I want to commend you, Going, for your very helpful comments and following my thread. It has helped me tremendously and I will never forget your comment about "The Twilight Zone", hahahaha.
Birdie
Quote:
Originally Posted by Going Ballistic
Hi Hummingbird1950!
That is very wise of you to do your research on whoever you are going to see. When we need to see someone, it is so easy to just go to whoever is available. So good job on doing your homework!
If I remember correctly, you mentioned that this new psychologist has good reviews and has been in practice for a long time. I think it would be safe to say that you more than likely will find yourself on earth and not the Twilight Zone or another planet. It is just unfortunate that you now have even more trauma to process on because of that witch. That picture that you mentioned is very disturbing among everything else she said and did to you. I don't blame you for not being able to forget what happened. It would really be stuck on my mind. I would have a hard time focusing on anything. Have you ever done EMOTIONAL FREEDOM TECHNIQUE (EFT)? I was thinking that you could try this in the meantime. I mean even two or three days of waiting is a loooong time. I will look for the YouTube video on it.
I wanted to also mention that Biofeedback can be very helpful for trauma victims. It doesn't matter what type of trauma that you've experienced. |