I've been bouncing in emotions as well the last few days. I cycle often, but it's been more frequent and now it's usually one day feeling one way then another day feeling the opposite. makes me stressed out. it's like my brain is on 2 switches and keeps turning on and off! I'm a bit on the low side, too. less energy than earlier. you may be mixed. glad your mind is a bit more quiet, tho. wish mine was.