WC... I really wish your PF would leave you for good ! So painful.

Fern, I’m glad you can push yourself to do your exercises daily! One dessert won’t end All your good hard work ! But isn’t it amazing how our body react to food we have cut out to eat healthy. Don’t beat yourself up.

Pookyl I’m so glad your feeling better now being on high blood pressure meds. Having HBP really does tax a body.

Jedi , I’m glad you found something to help with knee pain!

BirdDancer.. oh indigestion is just so awful ! I’m glad you found something that offers you relief.