Quote:
Originally Posted by BirdDancer
fern, it sounds like you have a great plan. I hope you never have another serious mood episode. Seeing a therapist for a while is surely a safe move. I wish I had been a one-time episode case. I have had issues with bipolar disorder since I was 14/15 years old.
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Oh and I plan to stick with my therapist for a while. She's worked with me since January and I feel like she has a solid grasp on who I am. It is my hope she will be able to sense of something is off. I plan to be as transparent and honest about how I am feeling and I can contact her in between appointments. She understands how important my kids are and how their safety and happiness is the biggest concern. I trust her to help guide me in the right direction if something goes sideways.