hey whats up, i'm a new member here, just made the account few minutes ago.
not sure why, i just thought why not?
im 25, female, i have been dealing with depression for almost 10 years, and recently noticing that i might have mild anxiety. i manage to get professional help around a year ago (it is an online therapy) and i'm really thankful for it.
the overwhelming thoughts sure comes and goes, and i am trying my best to be kind to myself (even though sometimes it is unbelievably hard lol)
my family finally tried to understand my depression, but it really takes a lot since i was an angry kid and couldn't really explain myself.
haven't really told them how i struggle around anxiety, and not even sure how. which sometimes making me sad? i guess. because i don't think they can understand, it just seem like i'm being dramatic.
well anyways i guess that's it for now, ended up rambled quite a lot lmao. thanks for reading, cheers
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