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malika138
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Member Since Apr 2017
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Default Aug 29, 2019 at 09:02 AM
 
I understand your anxiety concerns. I want to let you know that college professors get anxiety too. I'm on five meds and weekly therapy, so I know what it is like, even though I'm the one standing at the front of the classroom. I am learning to take one day at a time. Working with my therapist, I'm (almost) at a point in which if my anxiety or depression is too bad, then I will stay home. Strategies I use are to get to school early. I get to the classroom before anyone else. I also find a quiet space to hide afterwards. Hope this is helpful to read. Wishing you the best.
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Thanks for this!
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