My T told me almost those exact words recently... that i am too depressed for therapy. I need more than she can give. She says i need to adjust my meds and get outside support because right now i'm not getting enough from her. She said i am unable to function and in order to do therapy i need to function. This confused me because i thought i was going to therapy to LEARN how to function... guess not? its so confusing...
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"...and everything is going to be okay." Poem from T.
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