Hi Hummingbird!

I'm sorry that the psychiatrist did not work out due to the issue with medicare. What a relief that the teaching hospital agreed to see you soon! Too bad it has to be so far. Is this a permanent arrangement or is this only temporary? I sure hope it is permanent. It is such a hassle having to keep looking because of the no answers. I can imagine how stressful dealing with all of that must have been. It is certainly understandable how this could all cause a migraine. Too much stress!!!!!


Oh, you had to teach her all the grounding skills that you have learned?! I think what matters is that she understands that you need to use them as you both work on your trauma together. You have so much trauma to deal with including the weird therapist that you just saw.

Thank you very much for your support about my so called friend. I will eventually write about it.

I hope you feel better. All that stress sure can cause a big time migraine!