I mentioned this inside a thread but I wanted to see what others thought. A lot of us have trouble wanting to email our Ts between sessions. However we then feel guilty afterwards or get upset because we don’t get a response. So I thought that maybe I could set up a dummy email account like on gmail. Then write the emails and send them to that account instead of to T because just sometimes the act of writing and sending the email can help a little. Then if the topic is still important to me I can print it out for session. Also the dummy account can second as a journal for me.

What are peoples thoughts on this? Dumb idea, improvements?