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I'm not in your shoes, but it seems fairly clear cut to me. You know that you experience a decline in your functioning concurrent with these episodes, so it would be beneficial to you to know about them during, rather than after the fact.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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