Quote:
Originally Posted by pricehaylein
My therapist and i talked about it a few times. I do have somatic delusions and tend to over worry about little things. I may not be a psychopath but it doesnt hurt asking other people. You dont need to be a jerk about it. I have a lot going on, whether you choose to believe me is your own business.
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I would give you some advice, but I have never talked to delusional person, so I dont know how it can affect you, but I will try.
Try to imagine the worst things already happened and try to cope with it. Just try to accept the worst.
Dont overthink, just let yourself be free and happy, if something bad will happen, you will cope with it and again you be happy. But believe me most of the time nothing bad will happen. Just dont care about some things as much as you used to, its not worthy.
Focus to be happy despite anything and fuc.k these little things, if there will be a need, you will fix it. Now be HAPPY and careless.