Thread: Roll Call 152
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Old Sep 02, 2019, 04:19 AM
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junkDNA junkDNA is offline
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Member Since: Sep 2012
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Quote:
Originally Posted by childofchaos831 View Post
Me too... I obsess over a lot almost every day. Patterns, numbers, etc. And then there are the intrusive thoughts that get obsessed over too. It's hard to make my brain stop and go somewhere else.
Yes I find myself counting everything. Things that dont need to be counted at all. Like how many steps I'm taking, or when I'm making stuff at work. It's so annoying but my therapist said what If I just let my brain count and dont fight against it. So I'm trying that out
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