Quote:
Originally Posted by Amyjay
I wanted to add I dissociate a ton in therapy too. My T is doing stage 1 therapy with me and we are still struggling to keep me grounded and present within session. We know why it happens (we know what it is that I can't hold together yet) but we haven't figured out a go-around yet. We can't get into any trauma processing until we do. What can you do.
|
Ya, any time my T and I get anywhere near my traumas, I dissociate and she has to put the weighted blanket on me and just keep talking until I come out of it. We know how to get me back bit not how to stop it I the first place. We need to be able to process the traumas, bit we can't get anywhere near them right now... It is not fun...