Thank you. Yes I'm not a confrontational person in the slightest, so I would definitely put it in such a way that focuses on myself needing to explore and work through the feelings and reactions rather than putting blame on her. I had my session but unfortunately I wasn't able to talk about it. I'm not beating myself up about it though because I was emotional during the session (which is unusual for me as I'm very shut down as a rule) and a lot of other stuff took centre stage as a result. She did keep saying it was fine to text even if just to connect with her during the week, so I'm reassured about that. She didn't mention the file so I'm pretty certain she opened it (she would certainly have said if she hadn't been able to, rather than just left it). So I've concluded that she didn't see the need for a response due to the fact we discussed the fact I would sent it earlier. However I am going to discuss this with her soon, hopefully next time.