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Old Sep 02, 2019, 06:25 PM
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DelusionsDaily DelusionsDaily is offline
Conflicted...
 
Member Since: Jul 2010
Location: The darkness
Posts: 3,356
Quote:
Originally Posted by DelusionsDaily View Post
Down a total of 19.5 as of this AM. Easily should be under 200 by the end of the year as long as I keep changing up my exercise routine to keep my body from adapting too much. We'll see how it goes but so far so good.
Based on more recent weight...it is a total of 15 pound or so. I think the weight in the quote was a fluke of sorts with the scale.

I have been feeling somewhat miserable. From what I can find and read...I believe it might be too much dairy or just dairy all together. So tomorrow I am slowly going to reduce dairy to a minimum.

Otherwise, everything has been good. Exercising 5-6 days a week...some days harder than others.