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feeling some anxiety and lethargy today so my goal is to rest and use my coping skills to relieve the anxiety. maybe watch an old movie. sometimes that helps.
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"Do or Do Not. There is No Try"
- Yoda, Jedi Master
Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
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