It was a fairly good day for me today. I'm feeling pretty good lately, even with not working out because of my downstairs neighbor. I have been bike riding every day.

About the weight-lifting I have done for many years that I have halted for now, I have been doing a lot of thinking about it. Lately I had been sick of it and not look forward to doing it. Maybe I'm living in denial, I don't know. Also I had been getting hurt a lot doing it for the past year or so. So I guess I'm just going to do strength training with something else. I don't know what I will do but I'm sure something will come along that might be better than what I have been doing before.