Quote:
Originally Posted by Nammu
Blue bird congrats on the groceries, it's so easy to buy junk food cause it all right there at eye level.
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Thanks! Yeah, it's very tempting. I think having an idea or list of exactly what I want before I go into the store helps, so I don't even let myself stare at the junk food because once I start looking and thinking about it it's hard to stop myself lol, much easier to just bypass it entirely and pretend it's not there
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type