I got my workout in today and my eating is on track despite taking my little one out for a donut treat this morning.

I want to take the kids outside to play, but it is 95 degrees today and we don't have much shade in the back yard. We're planning to salvage some of our vacation week tomorrow with a mini camping trip. We hope to get a spot on the lake with plenty of shade. It should be fun. We used to camp all the time, but we've never taken the kids.