Hey ppl, It's been more than a month and I have been dealing with some (I guess a single) intrusive (unwanted) thought(s). This thoight is a little embarrasing [Actually, many months ago, my father was giving me flying kiss without arms (I guess maybe it means to fondle) at that time I had a wrong thought that he was doing it with a wrong intension, but later after I discussed it with him and many other ppl, I realised I was wrong]. These unwanted thoughts troubled me a lot that I had to go to a homoeopathic doctor, I told him all this and I said that these thoughts increase when I get less sleep, feel hungry or do not pee/poo. He told me that enoigh energy is not used thats why something is converting into unwanted thoughts. He gave me some homoeopathic medicines and brenup syrup, he also told me to do gymming. This thing is troubling me a lot while studying, I have to eliminate/control those thoughts again and again while studying. Doc also told me it will take 45 days to get response. I don't think his medicines are working too well, its been 2 weeks since I visited him. I discussed it with my cousin and he told me that thoguhts increase when... is just my false belief. And these thoughts are coming to me bcoz of fear/anxiety. I wanted to ask u guys, that how can I get cured of this (eliminate those thoughts) bcoz it's been troubling me a lot. And what doc said about "less physical activity" (energy) thing, is it correct or not?

For any of you wondering if I have OCD, I GUESS I don't (maybe).