I'm lucky enough to have the flexibility to see my therapist three times a week. We did once a week for a while, but I found it difficult to maintain the connection at that level. He suggested twice a week, but I didn't take him up on it at first. Maybe a month later I asked if we could change to twice a week, so we did. Then I had a traumatic event happen and we upped it to three times a week and have stuck with that for some time now. I really appreciate the continuity this provides and also I feel that the relationship has deepened immensely, and I think he likely feels that as well. I know this isn't for everyone and I'm sure some here are judging this, but it works for me.