LT from my limited perspective I think you're doing absolutely the right thing by looking for another T. It sounds like you and current T have hit a wall and the only reasonable solution is to have some time out - whether that turns out to be forever or just a short break. I find myself wondering if your T is burnt out and doesn't have anything more to give. That isn't your fault or responsibility though, and if it's the case he should be taking it to his supervisor and/or personal therapy. I agree you may be triggering each other and it can happen if the therapist isn't on the ball enough to realise what's happening (or is perhaps too exhausted to care). Well done for looking elsewhere - it takes so much courage to do that. I hope you find someone helpful.