Husband, the kids and my brother were it for a long time... one day I found the perfect picture to describe Bipolar and I posted it on Favebook and captioned” this is me and my Bipolar” about 2 or maybe 3 years ago.

I was surprised 3-4 people messaged me that they also have Bipolar. I got tons of positive feedback. If anyone was bothered they didn’t show it and there was never a change in our interactions.

Now that said , I don’t post about my Bipolar, but maybe a meme 3-4 times since then.

I also don’t overshare on Facebook regardless of my Bipolar or in general. So I never am concerned about that.