Thread: LT's thread
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Old Sep 07, 2019, 10:34 AM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,029
Quote:
Originally Posted by WarmFuzzySocks View Post
LT, though I am lifting it out of context, I think your T is right about one thing: Leave or don’’t leave.

Either he’’s not the t for you, and it is time to find a new t who can help you.
Or you’re bumping up against some scary hard boundary stuff you’d benefit from working through with him.

I don’’t know the right answer to that for you. But this time, effort, energy focused on stay-go, and the search for a new t while you’’re still seeing him doesn’t help you do either, it just keeps you stuck in triangulation and focused away from the issues that brought you into therapy.

And a because this is just hard stuff.
This is where I keep being unsure. Is it that I don't want to deal with the boundary stuff and with his being honest with me about his reactions to things I say? I feel kept seeing him after various other conflicts because I kept thinking "It's about what I need, not what I want." And that maybe I needed to face those hard truths.

But I also am starting to think that maybe I've learned all I can from him (and I have learned quite a bit). That I've gone as far as I can with him, at least for right now. That maybe I just need a different approach. Which is why in my searches, I've been looking for psychodynamic, humanistic, and/or attachment-based.

I want someone who is comfortable working with transference, who will explore what's going on with me without making it all about them. Which is what I feel like T is doing, focusing on his reactions instead of what's behind what I'm saying and why. Whereas ex-MC, who was psychodynamically trained, would tie things back into childhood and say things like testing him are natural. And not get all bent out of shape about it. I want a T who can handle me working through something with them. I don't feel like my current T can do that.

I am considering just going in Monday and saying I need to take a break (vs. terminating), leaving it open-ended (he's said before if I want to see another T for a while, I can always come back--want to make sure that's still true).

And thanks for the hugs.
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SlumberKitty