I have empathy for others. I try to offer support with loving kindness (words from the ).

Empathy for myself is much harder.
I have been trying...

When trying to connect to my inner self, she rejects me...
I have has thoughts of If I can't get on with me then maybe the people IRL are right.
TS has a big tall brick wall to break down...

Sending empathy to you and everyone who needs a hug