Alex,
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i'm actually starting to desire to have less therapy sessions

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Wow. My sessions have stirred up extremely painful emotions lately and I still want to go to sessions. I don't think I've ever seen those words together in a post here, lol. Congratulations! It must feel really empowering. I know I sometimes feel powerless because I can't help but want to go.

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i am feeling stronger (genuinely so).

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It's so good to hear a success story. It gives me hope that I'll make it out to the other side. I'm so glad that you are feeling stronger, you have worked hard!