Hi MM! I hope you are having a better day today.

I doubt yu have trapped your H. He is with you, and you are with him, because you'd wanted to share a life together. Thinking you've trapped him is like him thinking he has trapped you. do you feel trapped?

I agree with TunedOut. Often, our family members can see when we are struggling and need help. It is important in a marriage to negotiate just how this will be handled, so nobody is getting too frustrated with the other, and so that both are living life to the optimal level of heath, on all levels. (Psychiatric, physically, spiritually, etc.)

I have, at least once, given in and have called my pdoc so that my loved one would stop worrying.

If you cannot make the call for yourself, then make it for your loved ones.
I hope today is a better day!