Quote:
Originally Posted by bizi
wild coyote, have you tried melatonin?
I take100mg of visteril/atarax with 20 mg of long acting melatonin and 3mg of short acting melatonin.
I am sleeping. with ear pugs.
sleep thru the night except once to go pee.
sleep is such an issue for a lot of us.
(((((HUGS))))))
bizi
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Hi Bizi!
I have never had any luck with melatonin. I'd think the atarax alone might do the trick!? thanks! i will ask my pdoc about using atarax.
it's great to have you on this thread!
