Sep 09, 2019 at 12:20 AM
I had to let it tear me apart and just sit with the pain for awhile and bawl my eyes out. I also went to a grief support group to see how other's handled their grief. Some of the deaths took me years to get over but with time the pain lessened and I could recall our good times without it making me cry.
Good luck and welcome to Psych Central.
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I think I need help 'cause I'm drowning in myself. It's sinking in, I can't pretend that I ain't been through hell. I think I need help---Papa Roach
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