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Old Sep 09, 2019, 12:53 AM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by xRavenx View Post
I have a migraine, and I'm pretty sure it is stress-induced. I really find myself slipping. Depression and anxiety are becoming hard to manage. I;ve been trying, I really have. I have been doing yoga, self-help videos. But I am starting to feel helpless. I've been thinking about FMLA. I quit my job last winter and took a few months off from working due to experiencing an episode. I started back up working again a few months again, but I'm beginning to feel the same way. Not sure what to do. I did feel better after taking a break, since I was just off for nearly 2 weeks due to mental health concerns. It really comes down to the fact that it just bought me time.


Hugs to everyone who needs one


I’m sorry your struggling. Are you working with your Pdoc? Maybe a Med tweak is needed or maybe a temporary add on to get you more stability?

Be kind to yourself
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Helping others gets me out of my own head ~
Hugs from:
Anonymous46341, bizi, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote