Does anyone else have severe depression that encompasses everything and then occasionally a strong anger will show up and you can’t shake it?
In a way I am grateful for the anger because it is some sort of energy and I usually don’t have any energy at all. But this anger scares me. I am scared I will hurt someone. I just have to maintain isolation for everyone’s comfort.

I don’t know. I guess I just wanna know if I am alone in feeling this combination of depression and anger. Thank you.