View Single Post
Blue_Bird
Legendary Wise Elder
 
Blue_Bird's Avatar
 
Member Since Jun 2013
Location: Hogwarts
Posts: 36,745 (SuperPoster!)
10
14.3k hugs
given
PC PoohBah!
Default Sep 10, 2019 at 06:57 PM
 
Quote:
Originally Posted by skibum801 View Post
Doing well today. Listening to a (free) audiobook (spending money unnecessarily is a big habit of mine I'm trying to cut down) on mindfulness by a fairly famous meditation teacher who has reached the mainstream. This whole mindfulness and meditation thing is helping quite a bit though. I also had class today and it went decently well.
I find mindfulness very helpful as well

__________________


R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Blue_Bird is offline   Reply With QuoteReply With Quote
 
Thanks for this!
WastingAsparagus