View Single Post
 
Old Sep 11, 2019, 02:32 PM
Wild Coyote's Avatar
Wild Coyote Wild Coyote is offline
Legendary
Community Liaison
 
Member Since: Jun 2016
Location: USA
Posts: 12,735
Quote:
Originally Posted by bluebicycle View Post
I have a nastyass headache right now. I'm pretty sure it's from the lack of sleep. Ugh. I'm also irritated as all f_ck.

I asked my therapy office to ping my therapist because she isn't responding to me, and my pdoc's assistant is a useless moron who thinks I have basic anxiety and not to worry about it.

I've made like NO progress at work this week. Ugh. I can't concentrate on anything because I am being bombarded with so many thoughts.
Were you able to get something to eat?
Staying hydrated?

Glad you have called your therapist again! Good job!!!
Your situation is enough to cause a headache and more!!!

Breathe deeply and slowly.. calm yourself if you can do so.

I think you are almost there, as far as getting a provider to respond! I hope so!
I am around... I just had to take a couple of calls.

Hang in there!
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
Hugs from:
Sunflower123