I'm feeling pretty good. Didn't get much sleep, but not tired or anything.

I'm in the therapy parking lot right now, and have been here since 8:45am ish. My appt is at 10:45am, but I am listening to phone calls and video calls.

It's a long story, but my therapist works in 2 different offices and the office I'm going to today is 45 mins away from my apartment (as opposed to 10 mins!). I had to get here early because I can't be driving when I have to have my video on. And if I were to drive to the therapy office *after* my calls finished, then I'd be late.

I can't concentrate on anything though because I have too many racing thoughts, so i'm just letting the voice call go on in the background while I do other stuff.

The video calls will be quite painful, though. I actually have to look like I'm listening even though I can't concentrate on anything. It sucks. And the calls are 30 mins each!!