Never got back to sleep, tried to take a nap this afternoon but it's just not happening. Probably due to a recent med adjustment, will take time to get used to. I plan on using some of my relaxation apps tonight and coloring to help me unwind, and herbal tea.
Happy to report that I have much more energy since my chlopromazine was decreased. I'm able to walk places without pouring sweat like I was doing for awhile before. I feel happy and motivated.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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