Here's the text that I sent to former T (current T doesn't text): Hi L, no need to respond. Just wanted to tell you I wish I could see you. To sit in your office with you and feel safe and secure for one hour would be amazing and so reassuring this week. Trying to conjure up those feelings just by thinking of you. Crying a bit. Miss you. Love you. Kit (of course I totally wish she would respond, but it's not necessary. I just wanted to be heard and I know she would hear me.)