The low mood I was in this morning has partly passed.
I'm not as low as I was this morning and definitely not as low as yesterday.
I didn't do well in the meetings I was in because I was so withdrawn. But I made it to the end of the day.
Hopefully tomorrow is better.
Now I have to figure out how to log this. I track my moods, meds, sleep and weight in an app. It only has 3 levels for depression but I'm in between today. I haven't logged baseline in 2 years now.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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