I'm not feeling very well mentally or physically. Could be worse, but it's still a bit of a struggle.
I think I'm just run down and stressed out and maybe didn't get enough sleep this week, but I can tell my thinking is off. I also feel distracted, irritable and anxious. I really am doing my best to keep my brain stable, it just seems to have other plans. Even though I know it's off I kind of believe my thoughts at the same time. I'm also worried it's affecting my interactions and I hope that I have not acted rude or strange here on PC or anything. Hopefully this weekend I can get myself back on track.
Moose, that sounds unsettling and I hope you are able to get the thoughts figured out and they stop bothering you.
Sending compassion to everyone!