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Parva
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Member Since Aug 2015
Location: East Coast of US
Posts: 233
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Default Sep 13, 2019 at 07:53 AM
 
I wanted to comment about the feeling of being ugly.

I feel just that way, too, to the point where I will not look in a mirror or glance at myself in a window reflection. Have you ever drawn a picture of how you see yourself? It may help you and your therapist, although it can be shocking.

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"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." - Brene Brown
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Thanks for this!
Lonelyinmyheart